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Really Good Therapy services and rates

Services and rates

Individual Therapy

One-on-one work for college students and young adults navigating anxiety, identity, confidence, relationships, and transitions.

50 minutes

Cognitive Behavioral Therapy

Practical, structured tools for anxious thinking, avoidance, and the habits you are ready to change, used within individual sessions.

CBT

The details

Everything youneed to know

Session rate
$195 per 50 minutes
Additional time
$30 for every additional 10 minutes
Payment
Private pay
Insurance
Panels in progress
In person
In-person therapy in Coconut Grove, Miami
Online
Online therapy anywhere in Florida

FAQ

A few commonquestions

Do you take insurance?
Not directly right now. Really Good Therapy is private pay. If your insurance plan has out-of-network benefits, I can provide a superbill you can submit for possible reimbursement.
What happens in a first session?
The first session is about getting to know each other: what is bringing you in, what you are hoping for, and whether working together feels like a good fit. We establish goals and collaborate on a plan. No pressure to commit beyond that.
How do I know if we are a good fit?
The best way to find out is a short 15 minute free consult over the phone, a low-stakes conversation before you commit to a full session. If it does not feel right, I am happy to help point you toward someone who might be a better match.
Is telehealth actually private and secure?
Yes. Sessions are held on a HIPAA-compliant video platform, the same standard used across healthcare.
What if I don't want to talk about something?
You are in control of the therapeutic pace. I will meet you where you're at!

Not sure where to start?A short consult is the easiest first step

Let's talk